hello my fitness friends, Well tonight was a very hard night, l felt like l wanted to eat junk food or something, l ate great all day today and l have lost 6 lbs so far and l am so proud of myself and want to stay on track, but omg, tonight l seen my daughters skittles on the counter and wanted to eat them, then l am…
Hello my name is Tamara and lm starting my journey to loose weight. I want to be healthy and fit by the summer. I weight 154 lbs and would like to get to my goal weight of 130 lbs. Would love to get any support l can to help me with my goal, thanks...