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hello, new to this site

tamara003
Posts: 22
Hello my name is Tamara and lm starting my journey to loose weight. I want to be healthy and fit by the summer. I weight 154 lbs and would like to get to my goal weight of 130 lbs. Would love to get any support l can to help me with my goal, thanks...
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Replies
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Welcome. I am starting my 5th month on MFP and I love it. It's the best decision I have made in many years. I have lost weight with diets many times before, but it was never a lifestyle change. This time is different; it's a lifestyle change, not a diet. Good luck on your weight loss journey. Please feel free to add me as a friend; we can help motivate each other.0
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Hello my name is Tamara and lm starting my journey to loose weight. I want to be healthy and fit by the summer. I weight 154 lbs and would like to get to my goal weight of 130 lbs. Would love to get any support l can to help me with my goal, thanks...
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
I agree this is a positive life style change. I hope all goes well and best wishes!0
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