I totally blew it today!!! Ate dinner too late and snacked on the WRONG foods!!! I need to bump up my exercise. I am finding it hard to hit the protien I need and keep the carbs low. Any suggestions will be most appreciated. Here's to the start of a new day!!!
I am giving this a try, since everything else I have tried doesn't seem to be working. I am looking for encouragement, advice on keeping it all real. I feel my inability to lose weight is unrealistic goals. 65 lbs, by the end of the year....somebody tell me if I am expecting too much. Thanks.....