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Allergic to Citric Acid but need Vitamin C!
Anyone who can help me with this? I just recently developed a severe allergy to citric acid and I feel like I'm getting sick. Usually I just chew some airborne or eat an orange or drink cranberry juice but I can't do that. Any suggestions?
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Back in it!
Hey guys! After a long hiatus, I'm back and I'm ready to get back in shape. 100 lb weight loss is a long journey, but I know I can do it!
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What's your next race?
Hey runners! I'm gearing up for my next race and I wanted to know what you all are training for! So let's share! Upcoming Race: Endure the Bear Location: Big Bear, CA Date: September 7th Duration: 5k Trail or Road: Trail Goal Time: Under 33 minutes First Race?: Nope! 3rd Post Race Reward: A giant beer :drinker: Now you!
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Eating SLOW
Hey all! I've been a speedy eater all my life... literally all my life. My mom always laughs when she remembers how I would finish a bottle in less than 2 minutes. Lest to say... old habits die hard and I have a lot of issues with portion control. I eat way too fast and therefore that compromises how full I feel. Any tips…
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Never Been So Happy to Be Overweight
So I just recently just reached my first 10 lbs lost and I just recalculated my BMI and I'm at 29.4 which means I am no longer obese!! I am now in the "overweight" area which is a huge accomplishment. Yay! I have 40 lbs to go but I thought that I should just share that piece of good news. :drinker:
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Next Race?
Hey guys! What are YOU training for? Title of Race: Run Seal Beach Race Length: 5K Benefit: Community Goal time: 33 min First Race?: Nope, my 2nd! :)
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Going Paleo!
Greetings! My GF got me turned on to this diet and after 2 days of it, I can say I am going to make this a lifestyle. I am more alert and focused with tons of energy! Plus it gets me into the kitchen and I love cooking so much. So please add me! :drinker:
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Follow Me!
Hello everyone! If you want to be friends on Twitter and/or Instagram feel free to add me! Beatleschic87 :)
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Yoga or Cardio?
Which do YOU prefer? For me it depends on the day. Sometimes I get so bloody anxious that not even yoga can calm me down so a good run is in order. Other days I need to center and relax. And SOME days I like to do both. Get that blood pumping with some good cardio and cool it down with some gentle yoga. How about you?
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How Old is the Person Above You?
A fun game I remember playing a few months ago. Guess the age of the person who posts above you. Then check their profile and see if you're right! :laugh:
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Seriously?!
I'm seriously ready to start the diet pills again. Yeah I was a jittery crazy person but it actually WORKED. I've been doing the diet and excercise thing the healthy way for 5 weeks and lost only 3 pounds. Then when I weighed myself this morning I gained 5 lbs since my last weigh in. I'm seriously discouraged beyond…
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I eat a LOT but I excercise a lot too
Soooo I balance my calories like a checkbook... I spend a lot but I earn a lot. I eat just under 2000 a day but work out anywhere between 700 - 1000 calories a day. I loose like 1-2 lbs every 1-2 weeks. I'm rarely ever hungry and I was told that if you're always full then your body isn't burning. The hungry sensation is…
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How many calories do you burn...
Having sex? And is it different for hetero and homo couples? And why is it not under exercise?
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How long will it take to loose 30 lbs
I like to look at the light at the end of the tunnel. I like to know that by ____ I will be at my half point and at ____ I will be at my goal. But I don't know what a realistic time line is. I live a pretty sedentary lifestyle being that my job is at an office 40 hours a week. I excercise regularly for about 45 min to an…
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What do you do when the Xmas gift you got was better than th
DELIMA!!! So I have a feeling that my gf spent way more on me for xmas than I did for her. I mean mine are all incredibly thoughtful and what she wanted but I will feel really awkward if I open some spectacular gift that cost her an arm and a leg and mine didn't cost as much. Grrrrr. Help! :ohwell:
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Corticosteroids
Just wondering if anyone who has taken prescribed steroids for an allergic reaction or swelling ever experienced depression un instability when taking them? I've been reading on some case studies and more often than not most people experience depression/suicidal tendencies when taking them. I just started taking them and…
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Fave Michael Jackson Song
:glasses: Black or White YES!!!
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Just realized I never did this
Hey all! I'm not new to MFP but I totally never did this. Sooooo, anyone who wants to friend me... DO IT. I'll accept you unless your creepy. :flowerforyou:
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Shape Ups
Okay... do shape ups really work? Or any form of a calorie burning shoe? If they do I think that would be awesome to have but I don't wanna waste my money if it's bogus. Thanks! :wink:
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What are YOU going as?
:smile: What is everyone dressing up as for Halloween? I'm gonna be Cupid and my gf is gonna by Psyche. I thought it would be a fun spin off of the greek myth. :wink:
