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Aussie gal wanting worldwide friends
Hi everyone. My names Kristy and I'm from Australia. I'm looking for some friends worldwide who can give me support and keep me motivated. Although I've used MFP on and off for years this time I'm dedicated and serious and have stuck at it for over a month now. Yes I have had my bad days but that hasn't deterred me like it…
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Heart rate still high after exercise
Hey. Last week I did a session with a personal trainer for the first time (I'm not new to exercise though). She really pushed me and my heart rate was at 175-185 for most of the 30min session. Normally after exercise my heart rate goes down to at least around 100 fairly quickly within a few minutes but this time my heart…
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Big Lunch ideas
Hey. I'm wanting ideas on what I can eat for lunch sometimes when I have big work days. For instance today I have to leave for work at 12 and I won't finish till about 8.30. So I need to eat something before I leave that will keep me full until I finish and is healthy. I do filming so I may only get a quick 5 min break so…
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Question for runners?
How many run on a treadmill and who runs outside? I'm always seeing ppl who are running on here just want to know if they are using a treadmill. I just bought a treadmill and am hoping to build up to run non stop. I find it hard to go for a walk/run outside as I'm a single mum to 2 young kids, thats why ive just bought the…
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This time it will happen!
Hi All, I'm new to posting in here but have been lurking around for a little bit to get a feel of this site. So far I LOVE it, you all seem to motivate me so much, especially reading all the success stories. I am determind to get to my goal weight once and for all this time, and would love more friends from mfp to help…
