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Weight help!
Hey guys! I haven't been on here for quite some time, and noticed myself ballooning up again so I thought it was time to buckle down again. Recently I have been running and walking a lot and doing some small strength workouts, but I'm gaining weight! It's just making me lose my motivation to do anything. Is there anything…
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Exercise suggestions?
Does anybody have any suggestions as to some good calorie burning exercise that I can do in my home? I do go for a light job for 30 minutes every night although it's getting EXTREMELY hot out so it's getting more and more difficult for me to keep that up. I want something vigorous and calorie burning that I can do in my…
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Need some motivation!
Hi! I've only been on here for a few days, but I've been trying to lose weight for over a year now. Some days I get really motivated and I want to work out and go out for a run or do other things to help lose weight. But then there are other days where I'm getting dressed in the morning and I happen to catch a glimpse of…