Weight help!
Kt110
Posts: 7
Hey guys! I haven't been on here for quite some time, and noticed myself ballooning up again so I thought it was time to buckle down again.
Recently I have been running and walking a lot and doing some small strength workouts, but I'm gaining weight! It's just making me lose my motivation to do anything. Is there anything else I can do to shed the pounds? I eat properly and drink lots of water.
Any suggestions? I don't know where to start and googling things is just confusing me more as each website says something different.
Recently I have been running and walking a lot and doing some small strength workouts, but I'm gaining weight! It's just making me lose my motivation to do anything. Is there anything else I can do to shed the pounds? I eat properly and drink lots of water.
Any suggestions? I don't know where to start and googling things is just confusing me more as each website says something different.
0
Replies
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Eat healthy, exercise, lift weights, drink water - that's pretty much all there is to it.0
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