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Anyone doing C25K? Any Running Enthusiast out there?
Hi y'all! I though I'd start a new topic here to see if any of you can help me, give me some tips or want to share experiences. After 2 extremely difficult an hard months, I've decided to get my life back and start my weight loss "program" again. Excercise-wise this is the right time to try something completely new - and…
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Best Protein Powder
Hi everybody! I'm looking for somebody who knows a bit more about protein powders. I realized, looking at my food diary, that my protein intake is too low - partly because I'm vegetarian. I'm really trying to include protein in every meal but apparently not enough. My question is now: What do I have to look for in a good…
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Hello, I'm back.. need some motivation :-)
Hi everybody, I'm not really new to MFP, kind of used it nearly all of 2010... and lost quite a few pounds. But well, with winter came the lack of motivation, so I haven't really logged in or done anything since last November. My scales told me yesterday that I gained nearly 6 kg - which is soooo unbelievably annoying and…
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Hello everybody!
Hi everyone, my name is Andrea and I'm kind of new here...Well, I had the myfitnesspal iPhone App first and just realized yesterday that there is an entire website with community, etc. behind it :laugh: Really like this website. The people here seem to be nice and supportive. I'm trying to lose around 15 kilo ... don't…
