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Thanks sooo much for all your comments! Great to hear that c25k worked for you. I'm sure it will work for me, too. Looking at it now, I think I might have started out running a bit too fast. Will keep the pace down a bit when I'm doing my next session on Friday. Actually, I can't wait! Maybe I'll be one of those healthy…
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Ok, I'm in - let's give it a try. Hope I can make it..... SW - 168 lbs (Monday August 1) Week 1 - xxx lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)
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Hi guys, I'm Andrea from County Wicklow. Nice to finally see some Irish here :smile: Best of luck to all of you
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Yippeee, someone from Ireland! Big "Hello" from beautiful County Wicklow :smile: MFP is awesome. Great people here. Good luck on your journey. You can add me if you want to.
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I did exactly the same. Good to see so many Vegetarians here. Yes, a thread would be great!
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I'm a Vegetarian, too. Well, sometimes a pescatarian - but I'm getting there :wink: Amazing how many vegetarians are on here! That's awesome! :happy:
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The 30 day shred is a Jillian Michaels (personal trainer on the Biggest Loser USA and Australia) workout program. It's basically a workout DVD. You have to do her workouts for 30 days. There are 3 levels of workouts - you start with level 1 and after 10 days you move on to level 2 which is a bit more challenging, etc...…
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Level 2 - Day 5 :wink:
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I did my second workout today. Feeling amazing. Very sore - but still good. It can only get better :smile: Good luck to us all! Yay! Anyone who feels like it can add me for support :flowerforyou:
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You are right, adding friends on MFP is really encouraging. The people here are really lovely :happy: I'll add you now....
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This link is awesome! Thanks a mill. Will pin this on my wall :happy:
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Wohooo! Just saw it here in Ireland (I know, a bit behind...). Anyway: Go Canucks!
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I'm vegetarian that means that I'm just not eating meat. I can still have milk products, eggs etc.. But thanks for checking. I think, especially as a woman I shouldn't have too many soy products as they may disrupt hormone balance etc. Anyway has anybody ever used hemp protein? That sounds quite "natural"... :wink:
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Well done! You look awesome! :happy:
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Hi there. Welcome :flowerforyou: Good luck to you! You'll get there. This site is awesome - everyone here is very supportive and just lovely :bigsmile:
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I'm in, I'm in. A real challenge - I suck at doing push-ups. Can barely do one (whatta loser, I know! :wink: )
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Exacly the same thing happened to me this week. I weighed in on Sunday and was down 2 lbs - and this Wednesday I was up 2lbs again...Will ignore this mean little evil instrument until Sunday morning ;-)
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Welcome! I have a similar goal. Feel free to add me.
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Hello & welcome! Yes, everyone here is just awesome and sooo supportive! Have fun....:bigsmile:
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Hi there, love your attitude! Let's do this! Will add you now :bigsmile:
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Will add you in a minute. Nothing better than friends that motivate each other :-)
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Cool. I'm in. Can't wait for tomorrow's / next week's challenge! :-)
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Thanks a mill! Yes, I guess it's just human ;-) Anyway, motivated now! Can't wait to get fit again... used to love those evening runs with my doggie :-)
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Friend request sent ;-)
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Hi, I'm planning on starting the 30 day shred tomorrow...I have some questions you guys might be able to help me with: 1. Is it very hard? I'm exercising every day - just completed EA Active Sports 6 Week Challenge on the Wii (on "medium") but as this is a Jillian Michaels workout I'm just wondering if I'm going to die…
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I'm in. These challenges are the best motivation ever.
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Ha, had that problem, too. You have to do that manually I think (at least you CAN do it manually). Go to: Tools - Tickers - Update Weight Data. Anyway, well done for losing 2.4lbs!
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I'm in, too. It's worth a try :happy:
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Welcome to the site! I'm pretty new here, too and I love it :smile: Will add you now. Have a great weekend, Andrea
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You just made me laugh. I always forget to lock the front door and my boyfriend always tells me off. Definitely gonna remember to lock it from now on - not too sure if I want to find out how I'd react if somebody broke into my house....