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Clean eating
What exactly does eating "clean" mean?
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When you take pics..
How many of you are sucking it in? I've seen so many success stories with the "after" pics of people sucking in their bellies. Just wondering why some people do it. When you've worked so hard to get as far as you have... why cheat yourself of the true results?
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After the weight loss
If you have already, or you are in the process of losing weight, what is something you would like to do that you couldn't do/or were uncomfortable trying before when you were heavier?
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What's your weakness?
What's that one thing for you that would make it difficult to say "no". And have you found a healthier replacement? Chips probably for me. I like to try to spoil myself with popcorn now. With dill pickle flavor on it!
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17 Day Diet?
Has anyone here ever read/tried this? Two friends of mine are doing this right now, and swear by it!
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Not-so-better-half won't join me :/
I was really hoping that hubby would jump right on the bandwagon with me when I joined this site. Now, I haven't been here even 2 weeks yet, but he says he admires my determination in some of my choices at home with eating/exercise. He is significantly more overweight for a man than I am for a woman, and it's hard to get…
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Anyone Kinect?
Does anyone here play on the Kinect for Xbox? I love my games and they really give me a workout. There are some games that you can play online against/with friends...
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NSV
what the heck is "NSV"? hahaha
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At Work?
I remember adding in what type of work I do when I signed up for MFP. Does that mean that it takes into consideration my cals burned at work, or should I be adding that in myself? (I am standing/walking when I'm at work)
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How many people grew up with...?
"You have to finish everything on your plate." I think this is one reason why there are so many overweight people in North America.
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1200 cal?
Why is it that I see so many people stating that their calories for the day is 1200? Very plain and simple. "Out of my 1200 for yesterday..." It's like everyone is on the same scale. I never see "blah blah blah 1400" or "1700". Just wondering why so many 1200's? 1200 seems very low to me as well for anyone to be living off…
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What do you do...?
What do you do when you're hungry and you've used up your allotted calories for the day?
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I'm new :)
Hi everyone, I've been battling my weight gain since my first child nearly 7 years ago. I now have two kids, and with each one I managed to pack on about 20 pounds each. I do not have the time/money for a gym membership, so I will have to be doing my workouts from home or outdoors. Hubby and I have a difficult time eating…
