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I didnt meet my mark
Last month I set a goal of me being 200 pounds. Well that didn't happen. I found out why I wasn't losing weight...damn CARBS! So I've adjusted that. Now let's see what I can really do. Current weight 214.2
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I ran for the first time
I am super geeked about my walk today! I finally got my appetite back so I decided to go for a walk. Last week I did 5.25 miles and burned 837 calories. Today I did 5.10 miles and burned 827 calories. Difference is I ran today! Not the entire time but baby steps lol
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ive lost my appetite
Now that I've started cardio training I've completely lost my appetite. I'm forcing myself to eat when in not even hungry. What should I do?
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Cant get below the 200lb mark
I've been down this road so much its ridiculous. But I'm determined to get under 200lbs by the end of this month!
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I'm at my biggest right now!
I have family history of diabetes and high blood pressure, but yet I still have horrible eating habits. Tomorrow is Day 1 and I'm nervous and excited at the same time. Wish me LUCK!
