We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
I ran for the first time
h20sks
Posts: 11 Member
I am super geeked about my walk today! I finally got my appetite back so I decided to go for a walk. Last week I did 5.25 miles and burned 837 calories. Today I did 5.10 miles and burned 827 calories. Difference is I ran today! Not the entire time but baby steps lol
0
Replies
-
Good for you! Doesn't it feel good to run? Well, it hurts a little
-- but before I picked up to running intervals, I was walking so fast that once I started running it was almost a relief to finally go faster! I do about 5 miles 4-5 times a week now with intermittent running. Today I did couch to 5k during the first 2 miles and then walked the rest. It is an awesome accomplishment for you to have run! Congrats!!! 0 -
Congratulations. Great job!0
-
I ran for the first time at the end of May. I have also been doing C25K and I add a little more running each day. It is amazing how quickly I have progressed.
Keep up the good work!0 -
Congrats!0
-
Wow, great job! My fitbit is set for 5k steps *shame*, lol.0
-
good job! just keep adding to the time you run and you'll be running 5 miles in no time!0
-
Congratulations0
-
Thanks everyone! I love the encouragement.0
-
Amazing!! I've recently started to run too, and I'm finding that it is a beautiful thing to learn what your body can do. Keep up the baby steps, and soon you'll be running miles if that's what you want!0
-
That is awesome. Keep on moving!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!