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10 minute trainer ??
Has anyone done the 10 minure trainer ?? i dont have alot of time during hte day and i was thinking of trying it . i want to know if it is worth buying . if anyone has and before and after pictures that would be nice to . please and thank you everyone and keep up all the good work
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What are those???
Silly question but what are those things staped to people arms when they are working out ?? I know what the ipod ones are i am talking about the monitor ones , the only heart rate monitors i can find are watches are they somthing else ??
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Help ??
I dont have a hrm and i am trying to figure out how many calories i burned doing the biggest loser boot camp dvd.
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17 day diet
Anyone done this ??? i have so many friends doing it and loseing tons of weight really fast . I dont really want to buy the book to find out more about it . does anyone have a meal plan ??
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Really I dont like this ME!
I have been doing so good the last 3 months ! a few cheat days but never a full out ****ty day . The last couple weeks i have only lost 1 pound and all movtivation and i HATE it i am snacking all the time i am trying really hard to the energy to work out and i am just feeling really lost i feel like i am going back to my…
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NSV!!! so excited
So i have lost 18 lbs so far and even though i have a hard time seeing it the last week i have had to change my pants in the middle of the day due to them FALLING OFF yay they were to big to keep wearing so now i am folding up my size 18 pants and bring out the size 16 i have in my closet :) i am so excited !
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Posted Before but now with right picture
I have only lost 15 pounds but my hubby says he sees it but i dont , i am going to take pictures of every 15lbs and this is my first 15 so here goes lol So i had no clue how to post pictures so last time it didnt work right so here is a better picture
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Do you see a difference ??
I have only lost 15 pounds but my hubby says he sees it but i dont , i am going to take pictures of every 15lbs and this is my first 15 so here goes lol
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Eliptical
Ok this is pissing me off ! i was thinking when i am on the eliptical because how fast i can go and how many strides i do that i was going at least a mile but no!!!!! it is like 3500 stride on a eliptical to do a mile and in my 30 min workout i only got like 2000 are you kidding me i am sweating my *kitten* off and i feel…
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Protein question
I always go over in my protein should i try not to or is it ok ?
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How can i be a part of a group or challenge if they are all
lol I really love all the support and fun this site offers but i want to be a part of one of this groups or challenges to help motivate me but everything is closed why ? :(
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Dont know it this fits in this area !
I am sooooo proud of myself ! Me my hubby and the kids went to the bread outlet where we live because i needed my sandwich thins. We always let the kids pick out a treat there so they picked out mini chocolate donuts AHHHHHH lol about a month ago i would have got right home and eatten 2 3 or maybe even like 5 lol i…
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What are all these teams and challenges ??
I want in lol , i love the group support but alot fo them are closed or somthing along those lines i see tons of people with "teams" and what not . what is all that about ??
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The 30 day shred
So i am gonna start myself on this for the second try lol i am motivated to stick with it this time so my question is how many calories does it burn ?? i want to submit it to my exercises and i cant since i dont know what to put it under . grrrr lol. so anyone have and advise or help ? thank you all :) you guys are my rock…
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New to this
My name is lexie and today was my first time ever counting calories ! I feel like i did really good but with 80lbs to lose i think i need to get better with the exercise but i guess one thing at a time right :)
