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30 pounds down with pictures
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30 pounds down with pictures
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What to do after 30DS?
I'm currently on Level 2 of the 30 Day Shred (which I LOVE way more than Level 1, by the way!). I have a question for those that have done the Shred.... what's a good follow-up? I really like Jillian Michaels (I know, that's weird.... especially since most days, I say out loud "Jillian, are you trying to kill me?" LOL) Any…
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Pizza Hut
I'm just curious.... why is there a Pizza Hut ad all over the MFP site? I mean, I do indulge in pizza every so often... but still. Kinda silly to have their ads (or any other "tempting" things, for that matter) on a site promoting healthy eating and exercise, at least that's my opinion. Thoughts??
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30 Day Shred
Ok, I know I'm not the first one to say this, but.... I just did the 30DS for the first time. And, I'm pretty sure I'm going to die. My muscles feel like Jello!!! I know that I will be ok in the long run and this will be really good for me, but.... HOLY COW!!!
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Bowflex- burning calories?
Hello! I have been using my Bowflex for about 15 minutes a day, doing various arm/leg exercises. Can anyone give me an idea of how many calories I might be burning? Thanks for any help you can give!
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New to MFP... would love some friends!
Hello, I would love some friends to help with motivation and support. Please feel free to send me a friend request! :smile: SW: 145 CW: 143 GW: 120
