Currently I have a full time job that runs from about 9pm to 5am, five days a week and once January rolls around I will be in school full time as well for nursing. Considering what I've spent on the gym with how much I've actually been able to go I would really prefer to get an elliptical at home instead however I have no…
I know this may be a silly question and I know the obvious answer is to eat but I just can't, I have no desire to eat more than what I am now. Previous to starting actively trying to change my lifestyle and get in shape I would eat once a day due to my work schedule and sometimes a snack after I finished a 12 hour shift.…
I almost never buy farm raised fish over wild caught but I was wondering if there was a way to get the nutritional information on the fresh seafood one would buy at the counter? I would obviously know the weight from when I made my purchase but do they have the nutritional info if asked?
I've always been a picky eater. I didn't have cream cheese by itself on a bagel until I was 20 o.O and never had meatloaf until I was 18 (just to give you an idea). My current doctor advisement is to eat 1400 calories 3 meals 3 snacks when before I was used to eating once around the middle of the day and that's it. My…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
