Well this week I'll be celebrating 2 years of using MFP. What has happened in that time? I lost 25 pounds I started exercising even though I'm a couch potato at heart I tore an ACL and walked like a lame duck for months Took up weight lifting in order to build up my leg muscles for stability (I can squat and deadlift 42.5…
So I've been tracking and trying to lose weight since late July 2011. I started off at 63 kg (almost 140 lbs) and by Februar 2012 I hit 52 kg (114.7 lbs). Ever since then I've hovered around that weight. Even when I stopped exercising for 3 months I only gained 1 kg (2 lbs) and once I started working out again last…
When I started being serious about losing weight and started using MFP I promised myself I'd do a round up of much I've changed (nor not) after three months. In order to lose the weight I stuck to eating an average of 1500-1600 cals a day and hanging out with that sadist called Jillian Michaels (30 Days Shred and Ripped in…
Hi there, my name's Amalie and I joined MFP last Friday. I'm a mixture of different Asian descents (Philippino, Sri Lankan etc.) and upto around 4 years ago I could eat what I wanted, when I wanted to and never went above 110 lbs. It's changed since then even though I refused to aknowledge it and now here I am at 135…