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2 Years of MFP and how it changed me
Well this week I'll be celebrating 2 years of using MFP. What has happened in that time? I lost 25 pounds I started exercising even though I'm a couch potato at heart I tore an ACL and walked like a lame duck for months Took up weight lifting in order to build up my leg muscles for stability (I can squat and deadlift 42.5…
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Is there a point at which a body says "Eh...close enough"?
So I've been tracking and trying to lose weight since late July 2011. I started off at 63 kg (almost 140 lbs) and by Februar 2012 I hit 52 kg (114.7 lbs). Ever since then I've hovered around that weight. Even when I stopped exercising for 3 months I only gained 1 kg (2 lbs) and once I started working out again last…
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3 months on MFP and 2.5 months hanging out with Jillian
When I started being serious about losing weight and started using MFP I promised myself I'd do a round up of much I've changed (nor not) after three months. In order to lose the weight I stuck to eating an average of 1500-1600 cals a day and hanging out with that sadist called Jillian Michaels (30 Days Shred and Ripped in…
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Newish and finally able to introduce myself
Hi there, my name's Amalie and I joined MFP last Friday. I'm a mixture of different Asian descents (Philippino, Sri Lankan etc.) and upto around 4 years ago I could eat what I wanted, when I wanted to and never went above 110 lbs. It's changed since then even though I refused to aknowledge it and now here I am at 135…
