3 months on MFP and 2.5 months hanging out with Jillian

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Galathea96
Galathea96 Posts: 200 Member
When I started being serious about losing weight and started using MFP I promised myself I'd do a round up of much I've changed (nor not) after three months. In order to lose the weight I stuck to eating an average of 1500-1600 cals a day and hanging out with that sadist called Jillian Michaels (30 Days Shred and Ripped in 30) as well as stomp it out on the stepper for 30-40 mins 5-6 times a week. I didn't stick to any special diet. I ate everything, even McDonalds stuff (but in moderation!). I went over my allotted cals quite a few times but decided not to sweat it and just see how it goes.

The three months are up now and I'm quite happy with the results. I thought I'd share my progress in case it might help someone else find a bit of motivation since reading all the success threads over these past few months sure as heck motivated me. I'm not done yet though. I aim to lose at least another 5 kgs.

Height: 1.59m (5'2).
Starting weight on the 25th of July: 63kg (almost 139 lbs).
Weight after the 30 DS (End of August): 60kg (132.2 lbs).
Weight today (29.10.2011): 56.5kg (124.5 lbs).

AfterRipped.jpg
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Replies

  • AppleADayAmber
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    Amazing progress!! U look great :)
  • lsunderl
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    You look awesome - killer results!
  • tanyar23
    tanyar23 Posts: 47 Member
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    Great work!!!
  • Mrswheels01
    Mrswheels01 Posts: 201 Member
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    Very nice!
  • Daisy374
    Daisy374 Posts: 539 Member
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    You have done a great job and look awesome! Congratulations! :drinker:
  • DzyIzy
    DzyIzy Posts: 22 Member
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    You look fabulous!

    I started 30ds a few weeks ago - (on day 20) and am amazed at the results. Was trying to figure out what to do next. After seeing your pics I will definitely have to pick up ripped in 30!
  • Skinny_minny_mo
    Skinny_minny_mo Posts: 1,272 Member
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    you are looking fabulous!!

    well done!!
  • ChantalD75
    ChantalD75 Posts: 680 Member
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    :smile: WOW AWESOME!!!! Congrat!!!
  • nonafit
    nonafit Posts: 582 Member
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    I have no regrets joining the group for November challenge in doing 30 DS...thanks for the post. Its simply amazing
  • BeanyFrog13
    BeanyFrog13 Posts: 161 Member
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    Wow you look great! Amazing results! :D
  • TheShelterCat
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    Wow!! Amazing results. You must be so happy, congrats!!!
  • AParker1974
    AParker1974 Posts: 89 Member
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    Wow!! You look great!! Thanks for the inspiration!
  • toque_de_miel
    toque_de_miel Posts: 223 Member
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    wow !! you look incredible!
    i'm on level 1 day 6 lol.
  • 1toInfinity
    1toInfinity Posts: 69 Member
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    You look amazing!! I can not wait to do the shred again. I have Ripped in 30 but never got to finish it (I am pregnant!)
  • GreenLifeGirl
    GreenLifeGirl Posts: 381 Member
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    Wow! These are awesome results! Just shows you how effective JM's workouts are! Way to go for your diligence and sticking to it!
  • spicypepper
    spicypepper Posts: 1,016 Member
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    Wow, amazing results!!! I want to do this after this baby gets here in June!
  • clares06
    clares06 Posts: 71 Member
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    wow, ur tum looks amazingxx
  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
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    Awesome results! I'm on Week 3 of Ripped in 30 and I hope I can have results that are half as good as yours.
  • Kotasmommy
    Kotasmommy Posts: 124 Member
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    Wow! You look great. Congrats!!
  • M_lifts
    M_lifts Posts: 2,224 Member
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    amazing progress! well done
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