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Best filling low calorie snacks?
Just starting my weight loss life style change and wondering what kinds of things to buy for a snack... I am a salty snack person, I like my chips, crackers, and occasional ice cream... Any tips would be greatly appreciated.
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Wii?
Hi, i'm curious.. are any of you using the wii to exercise? If so what do you recommend for the best weight loss exercises? Thanks, D
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Starting my journey....
Hi, I am new here and just started my MFP journey today (tracking). I am a 36 year old married mother of 1 and I want to do this right this time... I have been overweight my whole life and am ready to get healthy. I want to be able to do things with my daughter that I should be able to do without getting winded. But most…
