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Protein Powder suggestions??
I'm wanting to try making smoothies and I'm looking for a good protein powder to use. Any suggestions??
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Funny looks when buying healthy food...
I HATE when I go grocery shopping and I'm trying to shop healthy. Like I'll get a pack of v8 juice, a random assortment of fresh fruits, whole wheat pasta, etc. And I always feel like the skinny little thing behind the cash register is looking at me and thinking, "Yeah you NEED to be eating that kind of stuff." Anyone else…
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Inner thigh exercises?
My inner thighs are probably one of the flabbiest parts of my body (other than my belly) and I'd really love it if someone could suggest some at-home exercises I can do to strengthen them! I don't have workout equipment or anything like that, so it would have to be something I could do just using my own resistance. Any…
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NSV at work! ^_^
So I work as the front desk clerk at a hotel right? Well tonight this lady comes in and she's kinda heavy set, but not too bad. Frankly she looked pretty decent overall. Well anyway...so I had to make a copy of her ID and I noticed how much heavier she looked in her ID (I could tell it was definitely still her though.) So…
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15lbs - Before and After :)
Not a HUGE difference, but still I felt like sharing. :) BEFORE: AFTER:
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Anyone else watch Wilfred??
I know it's random and off-topic from anything to do with weight loss but...I LOVE WILFRED!!!! It's my absolute favorite show and there's totally a new episode on in less than 10 minutes!!! Who else loves Wilfred???
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My first NSV! ^_^
So I'm driving down the highway a couple days ago and I pass this kid walking along the road. He's shirtless, got a backpack on, and was talking on his cellphone. Well I slowed down a little, trying to decide if I should stop and offer him a ride or not, but I wound up passing him. But something kept telling me to go back…
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I hate when...
People who are WAY bigger than me tell me that it's ok to stay the way I am. Like yes, I realize I don't "look" that bad and that I don't need to be a skinny-mini to be beautiful, but that's not it for me. I want to lose weight because my eating habits are VERY unhealthy and I feel like, when people like this one person in…
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Say Happy Birthday to csichick2008!!!
It is her birthday today and I know she'd LOVE some motivational and supportive birthday wishes!! She's been one of my biggest supporters since I started MFP and I wanna show her some appreciation for it!! So help me out fellow MFPers and let's wish her a BIG happy birthday!!!! HAPPY BIRHTDAY LADY!!!!!!!! HOPE YOU HAVE A…
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Bloomington, IN people??
Just wondering if there are any others on here!! ^_^ Would love to be friends!
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Questions about adding sit-ups to my exercise diary...
So this morning I did 2 sets of 10 reps of the sit up where you lay on your back with your arms down at your sides and you lift your legs and butt in the air. Then I did 2 sets of 20 reps of the kind where you sit up and bring your elbow to your alternate knee. And I did 10 reps of the suck in method where you get down on…
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Good protein rich foods??
So as some of you might know, I have a marine overseas right now. Well yesterday I got a call from him (YAY!) and I asked him if there was anything specific he'd like me to send him, and he requested anything with protein in it. So any suggestions??? Thanks!! :)
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Military gfs/spouses?
Just wondering if there's anyone else on here trying to lose a bunch of weight before their military man comes home...like me. And no, I'm not doing it because he asked me to (because he didn't), I'm doing it so that when he comes home I'll actually be able to go out running with him, or hiking with him, or whatever! He's…
