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Losing 30lbs before age 30
Hey everyone, I am looking to change my life in various ways this year. One important goal that I am looking forward to accomplishing is losing 30lbs before my 30th birthday which is on June 29, 2014. I'm pretty sure this is possible, regardless I am going to give it all i got!!! What is everyone elses weight loss goals…
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Joseph Bread - As a low carb bread!
I had a friend that was changing his eating habits and told me about Joseph Bread it has only like 6 carbs a serving. I was in Wal Mart and noticed that they had Joseph Bread in a pita and in a flatbread style both are great as pizza options and other options. Has anyone tried it? Feel free to add me Gary
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Snacking is of the DEVIL!!!!
I have been trying to eat healthy but I can not stop snacking, even if they are healthy snacks the calories just add up. It is frustrating and I do not know what to do? I need some guidance MyFitnessPal family!!!
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Am I The Only One Struggling With Eating?
I have been counting my calories and set my limit to eating 1600 calories a day, but my weight loss has been very slow. I am 5'9 and weigh 243. What am I doing wrong? Should I increase my calories? Feel free to add me as well! Thanks in Advance MyFitness Family!
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Change Start With Me - Go Hard or Go on Being Obese
Hey everyone, I am currently 28 and have been trying to lose weight it seems forever. I have always been pretty husky since a kid and as life went on, so did my weight. After years of struggling with my weight, I have finally decided that enough is enough it's either Go Hard or Go on being obese! Everyone has always called…