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what motivates you?
What stops you from eating those high calorie treats? I need to find some motivation i have the determination but after a couple of weeks i start having to many cheat days:explode: i need to stay focused but not sure how :sad: help much appreciated :smile: x
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Not been on a while
Thought i'd say hello and well done to all the success,I've had many family problems and haven't been on for a while,however i have still kept my good eating habits and in 4wks i have lost 11lb. I feel great and it's all thanks to you guys. This place is the best. :¤) x
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Not been on a while
Thought i'd say hello and well done to all the success,I've had many family problems and haven't been on for a while,however i have still kept my good eating habits and in 4wks i have lost 11lb. I feel great and it's all thanks to you guys. This place is the best. :¤) x
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Yay
Another pound that's 7 pounds in 2 weeks,might only be a pound but begining of the week i badly sprained my ankle and had bad back,needless to say not much exercise,but did little light stuff,and watched my eating and even had a treat! I've fallen in love with this place,and keep it up guys :¤) x
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A week
And i have lost 6lb since starting this place,i'm feeling great today and know i can do it. I have so much motivation all i want to do is dance. Is 6lb to much in a week,i keep with my calorie intake,i'm sensible i just eat more fiber and healthy stuff. Good luck everyone we can do it :¤) x x x
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A real test
I have a 4yr old kids party with my daughter today,my down fall with lots of yum things that are a no no! So i thought if i left a post so everyone knew,i won't be tempted as i will come back and tell you how i did,i'm going to take some carrots and celery with me to nibble as i love them. I'm determined not to fail also…
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I'm new
Hi this place has already built up some confidence for me,and I've only been on few hours,it's nice to talk to people who are going through the same thing as me. I hope to get myself back on track. :¤) x
