A week

Kirsty
Kirsty Posts: 40 Member
edited November 2023 in Health and Weight Loss
And i have lost 6lb since starting this place,i'm feeling great today and know i can do it. I have so much motivation all i want to do is dance. Is 6lb to much in a week,i keep with my calorie intake,i'm sensible i just eat more fiber and healthy stuff. Good luck everyone we can do it :¤) x x x

Replies

  • Kirsty
    Kirsty Posts: 40 Member
    And i have lost 6lb since starting this place,i'm feeling great today and know i can do it. I have so much motivation all i want to do is dance. Is 6lb to much in a week,i keep with my calorie intake,i'm sensible i just eat more fiber and healthy stuff. Good luck everyone we can do it :¤) x x x
  • bmayfield
    bmayfield Posts: 25
    Congratulations Kirsty! Keep up the good work! Sorry, I don't know the answer to your question.

    Betty
  • abrown323
    abrown323 Posts: 22 Member
    Congratulations! It is ok to lose 6Lbs is in the first couple of weeks but if you continue to do so then I would advise to change something in your diet and exercise or you will gain it back eventually down the road.

    KEEP UP THE GOOD WORK!
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