Kirsty Member

waaaaaaaa last week was 184 this week 185,up pound i worked so hard too. :sad: oh well back to it work harder is obviously needed in a year i've lost 3 stone,i just need to shift the last stones. I CAN DO IT!!!!! WE CAN DO IT!!!! LETS GET TO IT!!!! i will not make this get me down,and i am not giving up. xxx

Well its my first week and my first weigh in here it goes current weight was:185 goal weight:170 weight today:184 pounds lost:1 pounds total loss:1 I guess it's better than nothing must work harder this week xxxxxx Well done everyone keep it up :drinker: :flowerforyou: :drinker:

A yummy mummy my daughter would be proud of,was thinking last night i want my child to eat healthy and be fit which at 4 shes brilliant will eat every veg and fruit,if i become the healthy role model i want to be she'll get good habits right? totally motivated today cakes aren't worth the hassel and i adore healthy food,so…

bathing suit i hadn't read that i'm actually going to dust mine off hahaha,will check the web site sounds brilliant thank you :flowerforyou: x

what a fab idea dancing before bed! I think i will also think of you guys,if you guys can do it i can do right? Right so i will now be dancing off my extra calories,luckily today i have still 387 cals left,and tea has already been eaten so a nice before 8 snack will go down well,don't want to go into starvation mode.…

What stops you from eating those high calorie treats? I need to find some motivation i have the determination but after a couple of weeks i start having to many cheat days:explode: i need to stay focused but not sure how :sad: help much appreciated :smile: x

I'm in i weigh on fridays so i'll be posting mine then. gosh how exciting. Current weight:185 Goal weight:170 Goal weight loss a week:2lb Pounds lost this week:0 Pounds lost total:o GOOD LUCK ALL!!!!!:drinker:

:flowerforyou: well done i bet your feeling great :heart: xx

I was just about to put the same subject in myself,just done a work out burning 500 calories and i haven't eaten many high calorie foods yet,yet I've had my dinner which was small,as I'll have my big dinner later,i think i will have a gone size portion of nuts for my snack later and hopefully put back my calories I've…

I to have to get back on track,mine being 5weeks:explode: today is a new day i can do it i control it nothing else does. Good luck all xxx:flowerforyou:

no snow in hampshire england this winter,my four year old misses it to.

wow you must feel on top of the world,well done you i love happy stories.:smile: this place is a god send.

No didn't log my food's for about a week,so quite suprised how i lost,but back on it now as i come back on more that way,and less likely to relapse. Family situation is ok for moment,my mum had new kidney 5yrs ago and it has started to shrink,after nearly losing her six times last time,i don't want to go through it…

Thought i'd say hello and well done to all the success,I've had many family problems and haven't been on for a while,however i have still kept my good eating habits and in 4wks i have lost 11lb. I feel great and it's all thanks to you guys. This place is the best. :¤) x

Thought i'd say hello and well done to all the success,I've had many family problems and haven't been on for a while,however i have still kept my good eating habits and in 4wks i have lost 11lb. I feel great and it's all thanks to you guys. This place is the best. :¤) x

Thank you so much for that info,it is the reason I've always given up but now knowing that i will keep up with it,it's have great determination thanks to this site and everyone on it! Mike defently deserves a medal for making this site! Thank you :¤) x

Needless to say i don't drive so i walk everywhere I've always been quite fit,just eating rubbish wasn't helping! You guys have given me great ideas thanks x

Morning housework then a walk down our mile and half steep hill,then shopping and back up,do this most days takes about 30mins,then afternoon back down hill then played in park with my 3 yr old then back up hill and did a 30 min work out video. Exhausted i am :¤) but happy.

Morning housework then a walk down our mile and half steep hill,then shopping and back up,do this most days takes about 30mins,then afternoon back down hill then played in park with my 3 yr old then back up hill and did a 30 min work out video. Exhausted i am :¤) but happy.

Heh you must be the one that lost the inches round my waist,i thank you i can do the feet on stool and sit ups it's what I've been doing,you can feel the fat burning which is great. :¤) i'm using my phone to use this site as i don't own a computer,my predictive text does my smiley face,and it means i'm verily happy x

Welcome aly and you've come to the right place,been with this place for 2weeks and already lost 7lb,always remember your not alone,we're in this together good luck and take each day at a time. :¤) x

Another pound that's 7 pounds in 2 weeks,might only be a pound but begining of the week i badly sprained my ankle and had bad back,needless to say not much exercise,but did little light stuff,and watched my eating and even had a treat! I've fallen in love with this place,and keep it up guys :¤) x

Oh my god that makes total sense,and has answered a few things I've been wondering,when i started (It'll be 2 weeks wed)First two days went well over my calories,i didn't get upset just thought come on new day,anyway come the week to weigh myself my first week i lost 6lb which didn't make much sense i was quite shocked,but…

And i have lost 6lb since starting this place,i'm feeling great today and know i can do it. I have so much motivation all i want to do is dance. Is 6lb to much in a week,i keep with my calorie intake,i'm sensible i just eat more fiber and healthy stuff. Good luck everyone we can do it :¤) x x x

Hey welcome and well done for making the first step,knowing we need to sort out the weight is hard to realise,ignoring it is easier. You have the determination take each day a step at a time. If you need to talk don't hesitate to email me at Blackannis@3mail.com i'm here if you need to chat. Good luck :¤) x

Sorry for the repeating x

We all get our days when we don't want to try anymore,What's the point etc,but all i do is focus on something that will keep me in the right mind,my family are all size 10 12,and it's my dream to be same size as family instead of being left one out in holiday games and rides Etc. We are all beautiful if you eat something…

We all get our days when we don't want to try anymore,What's the point etc,but all i do is focus on something that will keep me in the right mind,my family are all size 10 12,and it's my dream to be same size as family instead of being left one out in holiday games and rides Etc. We are all beautiful if you eat something…

good luck i started fri and i feel great :¤) x

Well i did really well took my own tea,only had some mini cheddars,not hungry and still have 129 cal to spare,feeling really proud,but the ppl there supported me which was great. Taking each day at a time,you guys were in my mind each time,you to helped me through thanks and good luck to you guys too :¤) x