New month down 69 pounds and a 10 point BMI drop
I am down 20 pounds and 7 inches in stomach. Feeling more energy and not puffing so much as I breath!
Thought this would be the perfect group for this fun size person under 5 foot but need to see activity!
I am now down a total of 40 pounds and having far more energy. breathing easier and sleeping better. hoping to be down 12 more by end of May.
Haven't seen your posts for awhile so wanted to check on you. Sharon
I could use some input here. After first two weeks I dropped 18 pounds and 5 inches from stomach. Not a bad start. I am not even 5 feet tall so 5 off tummy helps a bunch. Looking forward to more workouts. Having a hard time wanting flavor can now eat soft foods but 2 bites and I am done. Shakes and protein shots help get…
I just got started are there any other sleeve members? Right now I am very limited and not even close on calories but I know this will change eventually. I have a dairy allergy and looking for non dairy protien shakes so far only muscle milk around here