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Super frustrated...please help
Hi I've been trying to lose weight for about 2 years now...i lost 30 lbs right away and then hit a block...I workout 6 days a week... an hour to an hour and half...ive completed, all jillian michaels dvds, insanity, p90x, hip hop abs, turbo jam, yoga, zumba, running, weight training and currently doing Jillians body…
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Carb counters?
My Dad just started me on a new diet that's between the paleo diet and atkins... you just count your carbs and sugars... the first 2-3 weeks you stay below 20 carbs... then as you lose you can add back...but you have to stay under a certain number... in 5 days i lost 5 lbs and feel great...im full and constantly get to…
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Detox wraps?
Has anyone tried those detox wraps? i've been seeing alot of pictures and it looks way to good to be true.. I had my 3rd baby almost a year ago and i've lost 30 lbs, but i still have alot of loose skin from the pregnancy and was wondering if it would help!
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90 Day Supreme
Is anyone else doing the 90 day supreme workout system? i just started and am hoping I'm not the only one!
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Trying to understand calories... HELP!!!!!!
Ok so I've been really watching what I eat... so i usually have a freshly juiced shake in the morning with some protein powder for breakfast, a piece of fruit or 100 calorie pack of nuts or veggies for a snack... a salad with chicken or tuna and an oil & vinegar dressing for lunch...another small healthy snack... and a…
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Jillian Michaels VS P90X
I've been doing P90X for about 6 weeks now and have had very minimal results... I switched to Jillian Michaels for a few days and finally saw the scale move! it's just so bizarre because P90X is double the workouts! and i can do them all...Has anyone else had this happen to them?
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6 week 6 pack by Jillian Michaels!
Tomorrow is the last day of the 4th week of ripped in 30 for me! So i'm going to start 6 week 6 pack to see what results i can get! Does anyone want to join me???
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Need some P90X motivation!
I tried P90X a couple years ago and failed miserably... i wasn't in shape to even finish a tape... and lost motivation within a month... now i've been doing Jillian michaels tapes and feel the best i have in a long time... so i'm thinking about trying it again... but i need some serious help staying motivated! Can anyone…