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yoga dvd?
heya, can anybody recommend a good yoga dvd? intermediate level, nothing too hippyish i still want a good strengthening work out :) or any work out dvds that anyone loves thanks!
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Women, running underwear advice please!!
Ladies, looking for some advice on brands of underwear to wear while running or at the gym. Any brands you know that don't hitch or rub would be muchly appreciated!!
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tri blend for sweat patches?
just shopping at online nike store for some new running clothes, i know tri blend is sweat wicking, but does it show up patches anyway? getting bored of only wearing black clothes to the gym, and im not really that fussed about sweat patches cz its normal but would rather minimise them if possible. thanks in advance!!
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female mesomorph, should i avoid weight completely?
hello, hoping for some advice, i am naturally a mesomorph so i build muscle quite easily, im fairly lean but a dancer so always active, and sometimes feel my body is too muscular to be feminine. i have been doing more low resistance cardio in order to avoid developing more muscle. my question is when doing…