yoga dvd?

hevspade
hevspade Posts: 7
in Fitness and Exercise
heya, can anybody recommend a good yoga dvd? intermediate level, nothing too hippyish i still want a good strengthening work out :) or any work out dvds that anyone loves

thanks!

Replies

  • gxm17
    gxm17 Posts: 374
    It sounds like you are more interested in a gym-style yoga practice. You may want to check out Beth Shaw's YogaFit DVDs. I prefer her yoga workouts to Jillian's.

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