I ended up gaining back everything (4 lbs) I had lost this weekend. A long road trip with my boyfriend, family cooked Italian meals and my own lack of will power are to blame. I feel like I lost all control and ended up eating as much as my boyfriend, who can pack away 3000 plus calories and not gain an ounce. I'm not just…
As my subject notes, I have two very big motivators for helping me get into tip top shape. 1 - Early June I will be in a bikini on the beach in Jamaica for a week! I bought a bright blue VS bikini just for the occasion and want to make sure my body is top notch. 2 - Early July is my 10 year high school reunion. I wasn't…
Here's my predicament: During the weekdays I stick to my eating plan, almost always staying under my calories. I also take time to go to the gym 2-3 times a day. When Friday rolls around it seems like all my willpower flies out the window. My boyfriend and/or friends want to go out to dinner, happy hour and/or have late…