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Gained back everything I had lost over the weekend :(
I ended up gaining back everything (4 lbs) I had lost this weekend. A long road trip with my boyfriend, family cooked Italian meals and my own lack of will power are to blame. I feel like I lost all control and ended up eating as much as my boyfriend, who can pack away 3000 plus calories and not gain an ounce. I'm not just…
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Two major motivators: Jamaica and my 10 Year Reunion
As my subject notes, I have two very big motivators for helping me get into tip top shape. 1 - Early June I will be in a bikini on the beach in Jamaica for a week! I bought a bright blue VS bikini just for the occasion and want to make sure my body is top notch. 2 - Early July is my 10 year high school reunion. I wasn't…
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Weekends are so hard!
Here's my predicament: During the weekdays I stick to my eating plan, almost always staying under my calories. I also take time to go to the gym 2-3 times a day. When Friday rolls around it seems like all my willpower flies out the window. My boyfriend and/or friends want to go out to dinner, happy hour and/or have late…