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Day 6..i'm finding this tough now!!
I'm struggling today, I just keep looking at bad foods.....my 1st weigh in tomorrow.....any ideas on a good snack that would make me feel better
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help morning after
i have had a few drinks tonight.....i can anticipate eating junk tomorrow any tips
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Day 2 and I have to go out for dinner and drinks..help
So I started my diet yesterday and i'm loving this site but now have the dilema of going out for dinner and drinks...it's my mum's retirement function so I can't really miss it also I need to get used to going out and being able to keep my diet in check...is it ok to go over the calorie intake every so often.....ideas on…
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i've decided today is the day!!
Hi I've decided I need help to diet so I've chosen myfitnesspal to help. I'm in my mid 30's and have 2 kids. I am quite fit as I go to the gym on my lunch hour but being off work for the summer I need some help to stay away from the cupboards!! Lets hope it helps. Claire xx
