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Accidental Running NSV
I've been doing Couch to 5K and last night I was scheduled to start week 3. I've been using Suz's playlists from kissmyblackass.org, which are absolutely incredible, and was excited to hear what awesome tunes were going to come from her next. Then I heard her voice say I was supposed to run for 5 minutes. I knew that the…
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Finding Calorie Balance
Has anyone else had trouble with the beginning of MFP and finding an ok daily calorie goal? When I first signed up it told me 1200 and I realized quickly that not only was that not a sustainable goal for me, but that it didn't really reflect my metabolism either. So I made some alterations and it told me 1,350, and I…
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Introduction
Hello everyone, This has been my first week or so on here, and I'm already noticing a huge difference. Not just in my body (I've lost 5 pounds in less than two weeks) but in my attitude, which I think is more important. I actually think about what I put into my body and if the junk food snacks are worth it. If I don't want…
