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Low carb diets and weight training
has anyone had any experiance with lifting on a low carb diet? have you changed up the way you lift to suit this type of diet. the reason i ask is because i've tried low carb diets and its made me mega weak, and i'd be interested to find out if anyone has found anyways around this, to keep there lifts up while one a low…
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psoriasis and celiac
i'm wondering if any one with celiac or gluten alergies also experiances psoriasis or excema and if so when yu stopped eating gluten, did it help your skin any?
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What did you do
I'm interested to ask how everyone has achived there weight loss. so can i ask how was it that you lost the weight that you have? did you follow any particular diet? did you reduce carbohydrate? fat? Calories? did you excercise did you lift weights etc. just trying to get a discussion going to see what has worked for…
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PRAL and kidney stones, gout, inflamation etc
PRAL stands for potential renal acid load. the idea is that certain foods decrease body fluid ph and make them more acidic. (note this is not the ash based alkai diet which has largely been debunked.) and that this can cause or excaserbate certain health issues like kidney stones, gout, and general body inflamation. anyway…
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sumo diet
i was thinking the other day sumo wrestlers are pretty fat, its there job to be fat, so in a way there really experts at getting fat. and i was wondered if maybe looking at sumo diet and training if it would give me any in sight into weight loss etc. take a look at this…
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hi
hi everyone im new to the site how good is this app!!!! every time i eat i just scan the barcode and i'm away!! now each week i can look at what i've eaten- if i've lost fat good and if i've gained any i can tell almost instantly why. I'm impressed
