sumo diet

fastmethod
fastmethod Posts: 40 Member
edited October 3 in Food and Nutrition
i was thinking the other day
sumo wrestlers are pretty fat, its there job to be fat, so in a way there really experts at getting fat.
and i was wondered if maybe looking at sumo diet and training if it would give me any in sight into weight loss etc.
take a look at this

http://www.intermartialarts.com/article/sumo-wrestler-diet

so much for excercising before breakfast
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