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Suggestions for lowering sodium and good low sodium meals
so like most of the world that has eaten packaged stuff up to now... i could do with some help figuring out how to eat more low sodium meals
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Curious!
I was just wondering what type of person you are compared to myself. As an early childhood reliever (substitute teacher for americans) when i get work I ofcourse do my job as well as walking up and down a hill twice a day which i consider my exercise. On days i dont have work or at the very least something else to go and…
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Brand new beginning... in a roll out fashion
hey everybody. I have been a member here for something like 4 years. and in that time i have had maybe 3 or 4 times where i have logged my food for a few days and then lost interest. So! I am looking for people who will keep me logging in, keep me accountable aand give me a swift kick up the butt when i dont do what I say…
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Looking for suitable sport/exercise
hey lovely people. I have alot of weight to lose and in general i dont like to exercise. what do i mean by that? I walk everywhere so as such o get quite a bit of exercise in that respect but to go to the gym for instance would be an hour and a halfs walk to the gym then a workout then walking home... it seems a long time…
