It almost looks like I have cellulite on my belly a little bit??? Will this go away if I work out & loose weight? Does anybody have any positive information they can give me on this one? THANKS:sad:
Ive been doing TF for a month now & my neck has been hurting in the back. For the past few days its been killing me. Has anybody had this weird experience or is it just me? Thanks....
Hi, I was thinking about starting a body cleanse & I wanted to know if anyone had any recommendations for a cleanse? Also do you have to wait until after your cleanse is done to start Shakeology???
I started my journey on Aug. 6th at 170 I'm not at 161. Within 3 weeks I lost 6 pounds & then I started TF & in 3 weeks Ive only lost no more then 2 pounds!!!! I know that it takes time to lose weight & diet is key. But although my diet hasn't been perfect, 5 -6 days out of the week Im pretty on point & under my calories.…
I was interested in finding out what would be a better program for me to try out for weight loss & to build muscle as well. Has anybody tried either of these programs & what were your results??? I'd love to hear your opinions before I order one. THANKS!!
My SW is 170 & Im aware Ive only been dieting a lil over a week but if I stay committed to a 1200 cal diet & do cardio & some strength training do you think in a month I will see results in a month??? When did you start to notice results????