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Tracking Carbs and Protein??
I still have a bunch of calories left but I'm way over on my carbs and protein. I never pay attention to anything but the calories. Should I be trying to limit the others as well?
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Pregnant with 4th and not wanting to gain too much again!
I'm pregnant with my fourth baby (which I'm very excited about!) but I didn't lose the weight that I wanted to before getting pregnant. I am actually considered "obese" already because my BMI is about 31 or something. I am hoping that if I continue to exercise and eat healthy (more than 1200 calories though) that I will be…
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I've lost 10 lbs. in two weeks...
Hi. I'm new to MFP. I started about a week ago. I've been eating 1200 calories a day and not doing any exercise other than chasing after my munchkins. I have lost 10 lbs. in two weeks. Literally everyday the scale goes down. I weigh in everyday because it keeps me motivated! MFP says that I should lose 2 lbs. per week. I'm…
