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Here's a good question for ya!
So this morning I went snowshoeing for 40 minutes. I found snowshoeing in the database which is great, but I also had my daughter in the backpack while I went. I normally enter "carrying infant or 15lbs" when I walk with her. She actually weighs close to 30lbs. What should I do? Enter both for 40 minutes each or just one?…
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Just feeling good!
I just want to say I feel good. I've been on holidays the last two weeks. I've treated myself, ate really badly the first week and smartened up the second. I've excersised, but not an aweful lot, I've had fun, I've been stupid, but I've known it. This morning was weigh-in and I lost 2.2 lbs since 3 weeks ago! I have 25…
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Bubblicious Question...
I went to Walmart tonight and was really craving something chewy and fruity (I know, bad!), so instead of getting candy I opted for some gum. I entered it into my diary, but I'm wondering if anyone knows about the calories in gum, any gum. Do I get all the calories just from chewing it? Or should I swallow it to make it…
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The 30-day Shred
I started Jillian Michael's 30 Day shred just two days ago. I love it, but I'm in so much pain! Has anyone else been like this or am I doing something wrong? I know I'm using muscles I don't always use, but even walking the stairs hurts. :( I'm used to stopping and taking a break from "that excersise" until my muscles…
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Great Recipes for Canadians!
I just bought 2 books published by the Dietitians of Canada - "Cook Great Food" and "Simply Great Food". They're great just like the titles say. :happy: So far I've tried making pumpkin muffins some risotto and a beef stir-fry and all were delicious. The best part is that each recipe has the serving size and nutritional…
