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Marinades... how do they work?
So, my wife and I had a discussion today regarding marinades. We're having a glazed fish dish for dinner tonight, and for the purposes of calorie calculation, I put it into MFP as a new Recipe with the entire marinade as a part of the dish. Considering that I'm not gonna drink the damned marinade after I'm done cooking,…
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Weird Schedule; Am I Hurting my Weightloss?
Yo! So quick question that I can't seem to find a straight answer for. I'm a college student with classes Monday through Friday, at least three a day. In addition, I work a night job from 6pm to ~3/4am two to three nights a week. As a result of all that, my meal times and sleep schedule are pretty screwed. There are days…
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30 Day Shred?
Hey all! I tried doing the Insanity workout, but I'm just too large to comfortably do the things that crazy S.O.B. is asking me to do... so now I'm looking into doing Jillian Michaels' 30 Day Shred. My question is: How, exactly, do others log the exercise? Should I get a HRM and just log the calories burned? I tried…
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Question Regarding Insanity
Okay, so I started the Insanity workout yesterday. I finished the Fit Test, and felt great. This morning I woke up, ate breakfast, and then tried the Plyometric Cardio Circuit. About halfway in, I had to stop due to extreme exhaustion and ridiculous muscle fatigue. Is it okay that I didn't finish a full Insanity workout?…
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Insanity
Hello everyone! I've decided to start the Insanity workout this coming Monday, but I have a few questions about the workout: 1) According to the Harris Benedict Formula, I should be eating around 4025 Calories a day. I got this from setting my Activity level to Very Active ( BMR x 1.7) due to the Insanity workout. Should I…
