Question Regarding Insanity
zwoodcock
Posts: 15 Member
Okay, so I started the Insanity workout yesterday. I finished the Fit Test, and felt great. This morning I woke up, ate breakfast, and then tried the Plyometric Cardio Circuit. About halfway in, I had to stop due to extreme exhaustion and ridiculous muscle fatigue. Is it okay that I didn't finish a full Insanity workout? Should I go through the warm-up/stretch and second half later today?
I really want to do this whole program, so I just want to make sure I'm not sabotaging myself right out the gate.
I really want to do this whole program, so I just want to make sure I'm not sabotaging myself right out the gate.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions