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What is the perfect home gym?
I know this is going to get me in trouble. Fun to see your comments however, would you use this if it was the home gym you had? Heavy Bag with all the kit, skipping rope, walking tread mill, elliptical trainer, Bowflex revolution with all the options, a large screen TV with WII and that’s it. So… here is the question?…
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Quote I just had to share
"Once you are caught in the trap, you won't want the cheese anymore!"
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Happy New Years
*The Month After Christmas * * ** Twas the month after Christmas, and all through the house * *Nothing would fit me, not even a blouse. * *The cookies I nibbled, the eggnog I'd taste, * *At the holiday parties had gone to my waist. * *When I got on the scales there arose such a number! **When I walked to the store (less a…
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A huge victory for me!
Huge victory for me this morning! A very helpful, kind and wonderful Chiropractor explained that one of the difficulties doing some of the balancing poses in “Hot Yoga” was due to the fact I was doing them with my eyes closed! I DID IT WITH MY EYES OPEN AND ACTUALLY DID THE DANCERS POSE WITHOUT THE WALL!!!
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End of Movember
So here’s the deal! Movember has come to it’s glorious end! However now I must decide to loose or save the goatee! I kinda like is so am leaning towards keeping it! It’s just starting to fill in after all! However I am going to put it to a MFP vote! Let’s see what the majority says! The moustache will stay however!
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My Commitment to MFP participants everywhere!
I did survive my “Hot Yoga” class this morning! However I am still closer to a Smiling Buddha than “Arnold Schwarzenegger!” This brings up the next point however. A week ago I posted what currently resides in my home gym for equipment and discovered that many of you would give your eye teeth to have what currently is just…
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Supporting Movember
In support of Movember I am going to grow a goatee! I really can’t grow a good one but will see how it turns out! My profile photo is fairly recent so will leave it as it is for now and then post a progress picture part way through the month! Wish me luck !
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Just Me
I found myfitnesspal as a mobile app for my blackberry. I am thrilled with how it keeps me on-track especially when temptations loom unexpectedly! It is an awesome tool I am enjoying as I undertake a lifestyle change! I am down 10lbs and counting and looking forward to the weeks ahead. I used to be a framer, very active...…
