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Aussie or Kiwi MFP support
Hi Kiwi living in Aussie and been on MFP with success for awhile. However mid way though last year, lost the mojo abit. Gained abit of the weight I lost and just lost my way abit. Back for 2014 and determined to get back to where I was. Keen for some support and like minded friends to motivate me and inspire, and in return…
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Michelle bridges 12 week challenge help
Hi Am thinking of doing this to help me keep going and loose last 10 kgs just need more accountability and change up. Wondering for those who have done it what is the exercise plans like r they good, things can do at gym. Also what is food lie is it simple a nod fairly easy and stuff my partner would eat... Just want more…
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Looking for motivating friends to keep me going
Hi Been on Mfp over a year and had good success but am needing to stay motivated and keep going. Can feel myself slipping now and again and don't want to and still have way to go. Looking for friends to keep me on track motivate and support me and will offer support back. Am a kiwi living in Aussie Cheers:glasses:
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Michelle Bridges 12 week challenge - aussies
Hi More for the Ausies. Has anyone done this. Been doing MFP for a year and need to just push myself a bit more to get the last off, and was thinking this could be a good way and to up my motivation accountablity etc. Any feedback , advise etc much appreciated. Is $20 per week for 12 weeks and want to check is good value.…
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HRM question
Hi All I have recently (about 4-6 weeks ago) purchased a HRM Polar FT4. I love it but just have few questions about the cals burned. I do all the required things, wet it before use, wash every 5 wears etc. Most of the time the reading my heart rate seem right. however am curious on how it works . I find that some people…
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Home Boxing Bag Circuit
Hi. Just brought a Standing boxing/kicking bag. Have done boxing classes etc before, but looking for some circuit ideas, incorparting boxing, kicks and skipping and maybe ab work. Any ideas or routines you have done would be a great help. Thanks
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Jillian Micheals DVD fans
Hi So I am hooked on her DVD's love them (well love to hate). Have done Ripped in 30 and in the second round, but have also added Killer bums and thighs and Boost your metabolism. Question is to those who have done others, want to get maybe 2 others to mix it up a bit. What have you liked and found would still be slightly…
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Done Ripped in 30, is it worth buying 30DS
Hi, Almost completed Ripped in 30 and love to hate it. Hard work out and will prob do it again in new year and push harder, but am thinking of getting 30DS for something different. will i find it different or will i feel it is just the same. Also any thought on jillians Bum thigh workout, worth getting too, once all…
