We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
HRM question

clarebrad
Posts: 188 Member
Hi All
I have recently (about 4-6 weeks ago) purchased a HRM Polar FT4. I love it but just have few questions about the cals burned. I do all the required things, wet it before use, wash every 5 wears etc. Most of the time the reading my heart rate seem right. however am curious on how it works . I find that some people burn way more than me and just wanted to knwo what is based on. When i do alot of these work outs, i know i am really working to my hardest and pushing my self. Highest HR reading is about 165 ish when am running or high cardio. I did a 60 min walk yesterday which had some hills, but hr wasn't that high, i was having more a rest day walk so didn't go hard out. Well i burned 447 cals, which is good, but not much less than times when i do a really big session. Is this right?
I have recently (about 4-6 weeks ago) purchased a HRM Polar FT4. I love it but just have few questions about the cals burned. I do all the required things, wet it before use, wash every 5 wears etc. Most of the time the reading my heart rate seem right. however am curious on how it works . I find that some people burn way more than me and just wanted to knwo what is based on. When i do alot of these work outs, i know i am really working to my hardest and pushing my self. Highest HR reading is about 165 ish when am running or high cardio. I did a 60 min walk yesterday which had some hills, but hr wasn't that high, i was having more a rest day walk so didn't go hard out. Well i burned 447 cals, which is good, but not much less than times when i do a really big session. Is this right?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions