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6 Months on MFP – Good Progress (with pics) :)
Hello So, I originally signed up for MFP in August 2011 but only lasted a couple of weeks before I stopped logging. I decided to start a fresh slate on Wednesday 25th October 2011 and Today is my 6 month anniversary of logging every day! :drinker: I had tried many times in the past to lose weight but it had always been…
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C25K normal vs treadmill version
Hi Just started doing this and want to know if I should be doing the normal version or the treadmill specific one. Normal: http://www.coolrunning.com/engine/2/2_3/181.shtml Treadmill: http://www.c25k.com/c25k_treadmill.html I am using a treadmill at the gym but wanted views on the differences / benefits of one vs the…
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Cals burned, doing weights?
Hi How come MFP doesn't account for cals burned during weight sessions? According to my HRM I burn a fair bit when I am doing the session and the HR certainly gets quite elevated! I added my cals manually the other day but don't want to 'cheat' so just putting in cardio done and not included cals from weights today... Thx
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Starting Again!
So, I joined this site almost 3 months ago and it started well enough (for about 3 weeks). Massive blow out in August, at a friends' wedding weekend :( I had undone any good work and didn't feel like logging anything after that. But now I am back, Raaawr! I must do something radical...
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Greetings from London :)
Hello all I am quite fat, so decided to join up here, in an attempt to keep track of eating! I have been logging everything for a week now and only had 2 'bad' days, the rest had some calories left to spend. I do a fair amount of cycling, so this helps to earn me extra cals, even though I have to select a slower cycling…
