Cals burned, doing weights?

Ant_M76

Hi

How come MFP doesn't account for cals burned during weight sessions? According to my HRM I burn a fair bit when I am doing the session and the HR certainly gets quite elevated! I added my cals manually the other day but don't want to 'cheat' so just putting in cardio done and not included cals from weights today...


Thx

rileymama

UNder cardio you can put in strength training...I do it all the time for P90X.....

erickirb

see this thread, was post less than an hour ago: http://www.myfitnesspal.com/topics/show/396401-calories-burned-from-weight-lifting

Ant_M76

Ok, thanks. Guess I will just estimate the cals (with help of my HRM) and log it under cardio