Cals burned, doing weights?
Ant_M76
Posts: 534 Member
Hi
How come MFP doesn't account for cals burned during weight sessions? According to my HRM I burn a fair bit when I am doing the session and the HR certainly gets quite elevated! I added my cals manually the other day but don't want to 'cheat' so just putting in cardio done and not included cals from weights today...
Thx
How come MFP doesn't account for cals burned during weight sessions? According to my HRM I burn a fair bit when I am doing the session and the HR certainly gets quite elevated! I added my cals manually the other day but don't want to 'cheat' so just putting in cardio done and not included cals from weights today...
Thx
0
Replies
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UNder cardio you can put in strength training...I do it all the time for P90X.....0
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see this thread, was post less than an hour ago: http://www.myfitnesspal.com/topics/show/396401-calories-burned-from-weight-lifting0
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Ok, thanks. Guess I will just estimate the cals (with help of my HRM) and log it under cardio
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