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Kettle bells - whoa mama!
I have a friend who told me that Kettlebells helped her with her fitness level and helped her to lose a large amount of weight (over a year however). I signed up and went to the first class Tuesday and I still think I need a walker to get around! So sore! The workout was great even though it was an introductory class at a…
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Kettle bell
How do I record my kettle bell class in my finess diary? Can't seem to find in database.
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running clothes for women over a size 16
I want to buy myself some running stuff to reward doing the c25k program, I am more than halfway and havent died yet..haha, but all I can find is sizes that are toooo small. My 130lb 5 foot 10 daughter wears a large in Nike, which for means I need a 3x! (she is not big and wears a large). Are there places on line to get…
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Vit d deficiency
Jut dx with very low vit d. Took 50000 units for 6 weeks and level went up one pt to 17. any one else with this issue and how long does it take to get to normal levels?
