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Twenty Lbs in 9 days?
That is not a serious question, only wishful thinking! The reason I'm posting is to rant (at myself), but mostly I am looking for a little bit of emotional support from the community. I am currently somewhere around 66.8kg. Two months ago I was 64 and on course to hit my goals. I then completely fell off the wagon after a…
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Final Stretch Anxiety
I'm within 20lbs of my ultimate goal, and I am really afraid I won't be able to reach it - that I'll just be stuck or stuck gaining again. If anyone has any words of wisdom or can sympathize with the "final stretch anxiety" it would be much appreciated!
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Fitness Grind Second Opinions
Hi everyone! Firstly, I appreciate you taking the time to read this and any feedback you may have for me! I am currently on a 'mad fitness grind' as I call it - training for a half marathon in March followed by a marathon in the fall. That's all well and good and I have shifted my focus from weight loss to fitness,…
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Carbs? Fat? Sugar? Oh my....
So I've been counting my calories for the better part of the last year but have in the past few months started religiously. I am wondering about the other measurements though. In the mobile app it breaks down my diet into carbs, fat and protein. Apparently, 47% of my diet today has been made up from fat, mostly poly and…
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Is anyone else their own worst enemy?
This is the BIGGEST obstacle that I have. I have been eating very well lately and I went out with friends for dinner and coffee tonight. It was a lovely time but I decided to split a brownie with my friend. I didn't really think too much of then (I worked out today and haven't slipped up at all this week), but as soon as I…
