-
Ready For New MFP friends/supporters
Quite a few of the people that were active MFP friends since April 2014 have tired of MFP or just stopped posting daily or weekly comments. My list of active friends has dropped from about 20 to just three regulars. I'd welcome some new people in my circle. Yes, my diary is visible. I visit at least twice per day on 27-30…
-
Reviving At A Milestone
I am not actually brand new to MFP. This is my 400th day aboard. I am 21.5 kilograms (47.4 pounds) into a long change of diet and lifestyle. Along the way, I have had many fellow dieters and supporters but all but a couple of them have left MFP because they reached their goal or lapsed from the plan they started. Only two…
-
NSV - clothing size, etc
I'm starting to really see major "gains" particularly when dressing myself. But the other visual benefits are there too. Started this dietary recording on April 1 at 176kg (388 pounds). As of yesterday, I reached 29 weeks and a leisurely loss of 14.6kg (32.2 pounds). Now down to 161.4kg (355.8 pounds) 1. The new…
-
Rainbow Warrior is back
My ID is here is r_a_i_n_b_o_w__w_a_r_r_i_o_r . I sort of logged out August 2013 and went on a holiday. I sustained an injury followed by another that kept me out of the gym and lethargic about keeping records. Stupid!! I put back almost all the 18kg (40 pounds) I'd lost by then. My health is low at the moment … struck…
-
Food/Exercise Diary is a great conscience
I mentioned in my introduction a few days ago that this was not my first attempt to lose body mass as an adult. I mentioned also several partly successful attempts in recent years. The penny has dropped before but I just noticed again today entering my breakfast and coffee into the diary that my successes in weight loss,…
-
Need to lose 95kg (210 pounds) over a two year period
Hello, I'm out (yet again) to try to lose 95kg to get myself to my desired or practical mass of 81kg. Tried a lot of diets and exercise programs before. Nothing with permanent success. Best result was dropping from 176kg to 121kg in 2000, Also managed to get from 192kg to 149kg in 2006. It's not that I can't ... it's just…
