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About half way!?!?! 50lbs down, at least another 40 to my ideal weight
Hello! I'm posting because I've found it helpful to before. As I imagine a lot of people on here have, I have had a lot of historical ups and downs with weight. I've lost a large amount at least once before and slowly regained it. I think I went too extreme with calorie reduction that time, and was not in a happy place. I…
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Definitely WORTH logging while travelling - even without scales! Strategies etc.
Hi All, Just wanted to share recent experience. I don't know if anyone will find it useful or motivational, but it's useful for me to keep track of what works for myself, too, and engaging actively here keeps me accountable. I've just got back from a one month work trip to the States. I was really concerned about gaining…
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Passing 30lbs down - plenty more to go!
I’ve never shared anything like this before, but I’ve been finding this community really helpful, so I wanted to. I have PCOS and am trying to lose a good amount of weight to improve my future chances of conceiving. I’m trying hard to do things sensibly this time, although it’s hard. I have a tendency to extremes. But…
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Suddenly more HUNGRY on same cals
Hello everyone, I'm looking for any advice / sharing of experiences etc. I have been doing really well - keeping on top of my diet plan for just over 2 months now and have lost 25lbs. I've still got more to lose (ideally another 35lbs). My mini-problem is that this week I'm RAVENOUS on the same plan and I don't know why.…
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Looking for buddies with an understanding of PCOS, early 30s
I know there have probably been tonnes of posts like this, but I'm back on my fitness pal and trying to lose a biggish amount of weight slowly (2 lbs a week ish). I have PCOS and have gained and lost a number of times over the years. Hoping to do things very sensibly this time - I am feeling genuinely well supported for…
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Warm halloumi & potato salad with mustard dressing
From my instagram: https://instagram.com/fifilouscott/ 320 cals, 22g protein, 22g carbs Recipe:
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2 meals a day?
There have been a few bits in the UK papers recently about two meals a day being better for weight loss that many (same # of calories). It's all based on a recent diabetes study. Just wondering what all you PCOS-ers make of it? As someone who has been trying to follow the 3 meals and 2 snacks a day advice given to many…
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Sudden weight gain from a few days of non-diet!
Hello All, Looking for advice/support! I have been being pretty strict with myself recently and have managed to lose a modest 8.5 lbs over the last 2 months or so. I was consistently weighing in at the same weight for a couple of days, but over last 6 days I allowed myself quite a few treats (all logged!) and weighed…
