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Re: Tubal ligation recovery
I’ve been doing some more research and now I’m really second guessing having this done. With both my children I had severe post partum and it took forever to feel back to normal. My doctor said that …5 -
Tubal ligation recovery
I go in on Tuesday for Tubal Ligation. Doctor told me they make 2 small inserts and I’m good to go. I will be able to go home right after. He told me as for exercise I’m good to go the next day. I ma…3 -
Re: How many steps a day?
I get 11,000-12,000 not including my exercise steps. I am a teacher so it is pretty easy for me. If I included my exercise it would be closer to 19,000.1 -
Re: Someone said I am "pushing myself" and I find that sad
It took me a very long time to realize that I cant do what others do, for some reason my body does not handle the stress. I have pushed myself for years in the fitness area, working out 7 days a week…10 -
Re: How Many Days Do You Exercise?
I so 4 days of cardio & weights and three days of walking for about 50 min. When I was doing 5 days of cardio and weights I found it was too much for me.1
