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Re: Please stop calling it a "cheat meal!"
Everybody can call it whatever they kitten well please and it's no one else's business.15 -
Re: Is it counter productive to eat back your exercise calories?
I look at my exercise calories like I do my "buffer money" in my checking account - it's a safety net in case I want a little extra and go over the official amount that I have to spend, but…2 -
Re: mfp works, living proof
Love this statement - "its about focousing on what you are doing, your weight loss, your meals, getting fit and exercising as if nothing else existed, being selfish enough to give all you have f…7 -
Re: Is there an ultimate diet for health, energy and disease prevention?
I have chronic leukemia and am currently battling a secondary bone cancer and I agree with everything you said, especially the part about I'M GONNA SMASH THIS MOTHER-KITTENING SON OF A KITTEN INTO KI…1 -
Re: I'm always left hungry.
Hi Jenny, you've gotten some great ideas in this thread and I agree that playing around with the timing of your meals may be helpful - that has certainly helped me. I can tolerate hunger more during …2
