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Re: What Was Your Work Out Today?
45 minute peloton ride. 10 minute core and 20 minute arms/shoulders with free weights.2 -
Re: 60 Minutes per Month Plank Challenge - June 2020
My 14 year old daughter and I are in. Just had a 45 minute bike ride with a plank chaser.2 -
Re: Starting runners:lets motivate each others
I'm a lousy runner. I've started and stopped too many times to count. Never made it passed 3 miles. Trying 5K runner app now for encouragement. On Week 3, but damn it if every step doesn't make me wa…4
